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    Home ยป Recipes ยป Paneer

    Tawa Paneer Masala (Quick and Easy)

    Published: Apr 23, 2024 || Last updated: Jun 4, 2024 by Farrukh Aziz

    388 shares
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    Tawa Paneer Masala is a delicious semi dry preparation of paneer cooked in tomato onion gravy on flat griddle called as Tawa/Tava. Served best with lachcha paratha, puri, nan or phulka, my tawa paneer masala tastes equally delicious when paired with jeera rice, peas pulao or any pulao you like.

    Tawa Paneer masala curry served iron skillet with two pieces of naan on side.
    Table of Contents
    • About tawa paneer masala
    • Why we love this recipe?
    • Ingredients you will need
    • How to make Tawa Paneer Masala?
    • Expert Tips
    • FAQs
    • Serving Ideas
    • Storage & Freezing
    • You might also like
    • ๐Ÿ“– Recipe

    About tawa paneer masala

    Tawa Paneer Masala is a popular Indian side dish (street food) of soft paneer cubes cooked with onion, tomato, bell peppers, lots of spices and herbs on a flat griddle called tawa or tava. As the dish name says tawa, the recipe is sautéed on a heavy bottom flat round iron pan.

    Tawa being an essential tool in Indian kitchen, it is used in everyday cooking to make flats breads - roti, parathas, chillas, dosa and so much more! It is also used for shallow frying or pan frying shami kababs, tikkis, omelette and cutlets.

    Though this paneer dish is traditionally cooked on a tawa in restaurants and street joints, it is not at all necessary to use griddle at home. I usually make mine either in a frying pan / iron skillet or on dosa tawa. All you need to know is that the use of good quality ingredients, and a perfect mix of spices gives authentic taste and nice flavor to the dish.

    The base of the masala is made with ginger, garlic, chilies, onion, and tomatoes in oil, butter or ghee. A good garam masala, dash of kasuri methi and cream makes it more flavorful. To create spicy street style tawa version, you can simply add 1 teaspoon pav bhaji masala.

    Why we love this recipe?

    My Tawa Paneer Masala is hands-off recipe that even a beginner cook can make at home. The dish turns out so delicious every single time.

    This paneer recipe is super simple, quick, easy-to-make and needs only few basic pantry ingredients. It comes together in just 20 minutes.

    We love how the recipe is customizable. You can double or triple the recipe, swap dairy with non-dairy ingredients and adjust the heat and spices as you like.

    Looking for a yummy protein packed Indian dinner for meatless days? This vegetarian paneer tawa masala recipe seals the deal! It's a flavorful curry that tastes just like your favorite eatery.

    This is one of those simple paneer recipes that is perfect to serve when you have a sudden guest visit at home. Add it your delightful menu, if you're hosting dinner parties for festivals or get-togethers with your family or friends.

    *More easy and delicious recipes for you to try:

    • Paneer Kabab
    • Chilli Paneer
    • Achari Matar Methi Paneer

    Ingredients you will need

    Tawa paneer recipe Ingredients in individual glass bowls.
    • Paneer: I use a good quality soft paneer to make this recipe. Both, homemade paneer, or a good quality store-bought paneer cubes works great for this recipe.
    • Oil, Butter and Cream: Use good oil and butter to make this masala paneer recipe nice, rich and flavorful. You can also use ghee instead of butter, any of the two works perfect. Cream makes the curry base creamy and balances the flavor giving a bit of sweet touch and richness.
    • Onion: Finely chopped! I used red onions, you can use white or yellow onions as well.
    • Tomatoes: I like to use grated or ground tomatoes, you can also finely chop it or simply pulse it in blender and use.
    • Capsicum: A must ingredient to get that restaurant or street style flavor.
    • Ginger, Garlic and Green Chilies: I use minced garlic, grated ginger and crushed chilies to get fresh and pungent flavors. Finely chopped is also totally fine! I avoid using pastes for this recipe.
    • Spice Powders: You will need turmeric powder, Kashmiri red chili powder, coriander powder, roasted cumin powder and a good quality garam masala powder.
    • Kasuri Methi (Dried Fenugreek): Do not miss on this, if you are looking for that amazing restaurant, dhaba or street style flavor which a tawa masala paneer recipe needs.
    • Salt, Pepper & Sugar: Must elements! Sugar balances overall flavors and gives nice shine to the dish.

    How to make Tawa Paneer Masala?

    1. To begin with, heat 5 tablespoons oil in heavy bottom wide-mouthed pan or flat griddle (tawa).

    Oil heating in skillet.

    2. Add cumin seeds, chopped garlic, grated ginger, crushed or chopped green chilies and fry for few seconds. 

    Cumin seeds, chopped garlic, grated ginger, crushed green chilies added to the skillet.

    3. Add the onions and cook for 2-3 minutes on medium high heat until they turn soft and pink. 

    Finely chopped onion added to the skillet.

    4. Add the grated or ground tomatoes and cook for 2-3 minutes on high heat. 

    Grated tomatoes added to skillet with sautéed onion mixture.

    5. Now, add turmeric powder, Kashmiri red chili powder, coriander powder, roasted cumin powder, salt and pepper. Stir and cook for 2 minutes. 

    Ground spices added to the sautéed onion tomato mixture to make the tawa masala base.

    6. Add little warm to hot water (¼ - ⅓ cup only) and continue to cook the masala for further 2 minutes over medium heat or until it starts to release oil.

    Adding around five tablespoons of warm water to masala base in the skillet.

    7. Add diced capsicum, butter and cook for 1-2 minutes. Capsicum should still have the crunch, do not over cook it. 

    Diced capsicum and butter added to the tawa masala cooking  in the skillet.

    8. Now, add paneer, garam masala powder, cream, kasuri methi, and sugar. Mix gently until paneer coats with masala evenly, cook for 1 minute. Switch off the heat. 

    Cubed paneer, garam masala powder, cream, dried fenugreek and sugar added to the tawa masala.

    For smoky flavor in paneer (optional step)

    9. At this stage, if you wish to enjoy smoky paneer tawa masala then give dhungar to the dish. Place a steel bowl in the centre of the pan. Place the piece of red hot charcoal and drizzle ½ teaspoon ghee over it.

    Ghee topped over live charcoal in small steel bowl placed on cooked paneer masala to give smoky flavor.

    10. Close the lid immediately and let it sit for 5-7 minutes until curry absorbs the smoky flavor.

    Skillet covered with lid to allow to infuse smoky flavor to the curry.

    Dish out, garnish with chopped cilantro and serve hot with naan, paratha, roti or rice.

    Cooked  paneer masala in the skillet ready to serve.

    Expert Tips

    • Using store-bought paneer? If your packaged paneer is hard (sometimes it does happen), then soak it in a bowl of hot water (not boiling hot) for 10-15 minutes. Discard the water and use.
    • As this tawa paneer masala is onion and tomato based gravy, use nice firm, red and a little sweet tasting tomatoes for this recipe. Do not pick very sour / tangy tomatoes to make this dish.
    • Use heavy bottom wide-mouth pan / skillet or flat griddle (tawa) to make this dish.
    • Dried fenugreek leaves (kasuri methi) adds an extra layer of flavor and aroma to the curry. So I recommend, it's a must add! However, feel free to skip, if its not handy.
    • We love smoky flavor in most of our paneer recipes, so I prefer to smoke the curry at the end. Feel free to skip this step, if you do not like it.
    • You want to cook this curry vegan? Swap paneer with tofu, or tempeh, dairy cream and butter with non-dairy cream and butter, and enjoy! 🙂

    FAQs

    Should I fry the paneer before adding to the curry or masala?

    No! Frying the paneer cubes is not essential before adding to the curry or masala. However, you can shallow fry the paneer to create a golden crust, if you like it!

    Close-up view of iron skillet with paneer tawa masala.

    Serving Ideas

    Serve this delicious paneer tawa masala with roti, paratha, naan or pudina lachcha paratha or puris. This curry also tastes great with buttered pav.

    You can also enjoy this curry with veg pulao, matar pulao, steamed rice or jeera rice. Serve some salad and sliced onion lachha on side.

    Storage & Freezing

    To store: Store the leftovers in clean airtight container, it lasts up to 4 days in the fridge. Reheat in a pan on low heat on stovetop or in a microwave until warn through. You may add few splashes of water and mix, if you feel the curry is dry.

    To freeze: You can freeze the masala base (without paneer, capsicum and cream) for up to 3 months. Thaw it overnight in the fridge or for few hours on the counter. While reheating, add capsicum, paneer cubes and cook for few minutes in a pan on stovetop or microwave it and serve hot!

    You might also like

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    If you made and loved this recipe, please be sure to rate and review it below! I always love hearing from my readers and take your suggestions into account.

    If you are looking for more delicious and easy recipes delivered straight to your inbox, you can sign up for my email newsletter. You can also follow me on Pinterest, Instagram or Facebook to see more of my kitchen creations.

    ๐Ÿ“– Recipe

    Tawa Paneer masala curry served iron skillet with two pieces of naan on side.
    5 from 1 vote
    Print

    Tawa Paneer Masala Recipe (Quick and Easy)

    Tawa Paneer Masala is a delicious street style paneer dish cooked with bell peppers in onion tomato base on flat griddle called as Tawa. Pairs perfect with paratha, roti, or rice.
    Course Dinner, Main Course, Side Dish
    Cuisine Indian
    Diet Gluten Free, Vegetarian
    Prep Time 10 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 25 minutes minutes
    Servings 6
    Calories 414kcal
    Author Farrukh Aziz

    Ingredients
     

    • 5 tablespoons Oil
    • 2 teaspoons Cumin Seeds
    • 5 large Garlic Cloves (finely chopped or minced)
    • 1½ inch Ginger (finely chopped or grated)
    • 2-3 Green Chilies (finely chopped or crushed)
    • 1 cup Onion (finely chopped)
    • 1½ cup Tomatoes (grated or ground to paste or puree)
    • 1 teaspoon Turmeric Powder
    • 2 teaspoons Coriander Powder
    • 1½ teaspoons Kashmiri Red Chili Powder
    • 1 teaspoon Roasted Cumin Powder
    • 1½ teaspoon Salt (or to taste)
    • ½ teaspoon Freshly Ground Pepper
    • ¼ - ⅓ cup Water (warm to hot)
    • 1 medium Capsicum (diced)
    • 2 tablespoons Butter
    • 1 lb Paneer (Indian Cottage Cheese - cubed)
    • 1 teaspoon Garam Masala Powder
    • 2 tablespoons Cream
    • 2 teaspoons Kasuri Methi
    • 1 teaspoon Sugar
    Prevent your screen from going dark

    Instructions

    • Heat oil in heavy bottom wide mouth pan or flat griddle (tawa).
    • Add cumin seeds, chopped garlic, grated ginger, crushed or chopped green chilies and fry for few seconds.
    • Add the onions and cook for 2-3 minutes on medium high heat until they turn soft and pink.
    • Add the grated or ground tomatoes and cook for 2-3 minutes on high heat.
    • Now, add turmeric powder, Kashmiri red chili powder, coriander powder, roasted cumin powder, salt and pepper. Stir and cook for 2 minutes.
    • Add little warm to hot water (¼ - ⅓ cup only) and continue to cook the masala for further 2 minutes over medium heat or until it starts to release oil.
    • Add diced capsicum, butter and cook for 1-2 minutes. Capsicum should still have the crunch, do not over cook it.
    • Now, add paneer, garam masala powder, cream, kasuri methi, and sugar. Mix gently until paneer coats with masala evenly, cook for 1 minute. Switch off the heat.
    • Optional: At this stage, if you wish to enjoy smoky paneer tawa masala then give dhungar to the dish. Place a steel bowl in the centre of the pan. Place the piece of red hot charcoal and drizzle ½ teaspoon ghee over it. Close the lid immediately and let it sit for 5-7 minutes until curry absorbs the smoky flavor.
    • Dish out, garnish with chopped cilantro and serve hot with naan, paratha, roti or rice.

    Notes

    To cook this curry vegan, swap paneer with tofu, or tempeh, dairy cream and butter with non-dairy cream and butter, and enjoy! 🙂

    Nutrition

    Calories: 414kcal | Carbohydrates: 11g | Protein: 12g | Fat: 37g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 66mg | Sodium: 698mg | Potassium: 234mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1328IU | Vitamin C: 35mg | Calcium: 397mg | Iron: 1mg
    Tried this recipe?Tag @cubesnjuliennes on Instagram and hashtag it #cubesnjuliennes!

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    Comments

      5 from 1 vote (1 rating without comment)

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    1. SamTans says

      September 24, 2019 at 10:47 pm

      Tried this recipe. Tastewise it's awesome . Will make sure next time soon!! Thank you for the delicious and easy recipe.

      Reply
      • Farrukh Aziz says

        September 25, 2019 at 3:05 am

        Thank you very much Samrana ๐Ÿ™‚
        Am super happy to know that you loved it.

        Reply
    2. Neha says

      May 19, 2016 at 8:15 am

      Absolutely lovely and easy recipe.. Could make it in no time and was delicious.. Thank you for the recipe.. Next on my list to try is Paneer Makhanwala!!

      Reply
    3. Sanandita says

      February 22, 2016 at 8:39 am

      Hi. I tried making this at home yesterday. Was delicious! Thank you so much for the easy explanation.

      Reply
    4. Nishant Jha says

      October 27, 2015 at 7:01 am

      Thanks a ton Ms. Farrukh for this wonderful recipe! I wanted to make something rich and creamy for the Dussehra Dinner at my home and got hold of this recipe which suited perfectly.

      I made some minor changes though.
      Thanks once again...

      Cheers,
      Nishant

      Reply
      • Farrukh Aziz says

        October 27, 2015 at 7:23 am

        Ahaaa...wonderful this looks Nishant ๐Ÿ™‚
        Thank you so much. Am glad you liked it ๐Ÿ™‚
        Regards ๐Ÿ™‚

        Reply
    5. gunjan says

      September 18, 2015 at 5:37 am

      Loved your food photography for this recipe.. N recipe too...

      Reply
    6. Nishant says

      August 23, 2015 at 11:25 am

      This is way too awesome. Would surely give it a shot in the weekend ๐Ÿ™‚

      Cheers,
      Che

      Reply
      • Farrukh Aziz says

        August 23, 2015 at 6:19 pm

        Thanks Nishant ๐Ÿ™‚

        Reply
    7. Nishu says

      August 06, 2015 at 8:32 pm

      Just the look of it says.. I'm Fabulous and delicious!

      Reply
      • Farrukh Aziz says

        August 07, 2015 at 4:07 am

        Thanks Nishu ๐Ÿ™‚

        Reply

    Hey there, I'm Farrukh !

    Closeup Portrait of Farrukh Aziz - Author of Cubes N Juliennes.

    Welcome, I am glad you're here! At Cubes N Juliennes, you'll learn simplified, flavorful, and family-friendly dinner ideas. I aim to create easy, globally inspired, and approachable recipes for all home cooks to make every meal special. Come, say Hi, pick your favorite, and let's celebrate food together!

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