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    Home » Recipes » Side Dish

    Maple Roasted Baby Carrots

    Published: Oct 31, 2021 || Last updated: Aug 11, 2022 by Farrukh Aziz

    7 shares
    Jump to Recipe

    Sweet, tender, lightly flavored with maple and thyme, my recipe for Maple Roasted Baby Carrots is a real crowd pleaser. Bonus for you - since you're using baby carrots, the prep work is almost non-existent!

    overhead shot of white dinner plate filled with maple thyme roasted baby carrots and a silver fork

    Table of Contents
    • Why You Will Love This Baby Carrots Recipe
    • Ingredients
    • How To Roast Baby Carrots
    • FAQs
    • Optional Add-Ins
    • Variations
    • Other Tasty Veggie Sides
    • 📖 Recipe

    Why You Will Love This Baby Carrots Recipe

    I would imagine at this point, you already know that I'm a huge fan of sheet pan meals - the prep is usually pretty minimal, everything bakes together, and clean up is a snap.

    This particular side dish recipe is extra easy because the veggies are already prepped and ready to go! Simply open a bag of baby carrots, mince up some garlic and you're basically done.

    I also love how healthy this naturally vegan and gluten free veg dish is. The maple syrup is used sparingly, just enough to help the carrots become golden and caramelized. The rest is just heart healthy olive oil, salt & pepper, fresh (or dried) thyme, and a little T-I-M-E in the oven.

    In my experience, this is a perfect side dish for any cold weather dinner. Honestly, who doesn't love roasted carrots?? Even the kids will go nuts for this naturally sweet side.

    This delicious roasted baby carrots recipe is simple enough to make on a busy weeknight, but is tasty enough to get to on your Thanksgiving buffet. So let's get cooking, shall we?

    Ingredients

    You can easily count the number of ingredients this roasted vegetable side on two hands. Here's everything you'll need:

    Ingredients for making thyme and maple roasted baby carrots measured out into bowls
    • Baby Carrots - I love using baby carrots for this recipe because they are already peeled and cut to the perfect size! If you only have regular carrots on hand, however, don't fret - simply peel and chop into chunky pieces.
    • Maple Syrup - When fall rolls around, maple syrup finds its way into many things at my house: coffee or tea, smoothies, oatmeal, salad dressings, and even the roasted veggie side dishes! If you don't have any on hand, feel free to substitute honey or agave syrup instead.
    • Garlic - Fresh is best, if possible. If not, opt for ¼ teaspoon of dried garlic powder instead.
    • Olive Oil - I love the flavor of extra virgin olive oil, but use whatever you have on hand.
    • Thyme - Fresh thyme is lovely; it's fragrant, delicate, and pretty to look at. Keep some growing on your windowsill for a never-ending supply! If you only have dried thyme on hand, use only about ¼ teaspoon.
    • Salt & Pepper - They are key to every savory recipe, and even some sweet ones! Opt for fresh cracked peppercorns and pink Himalayan salt or Kosher salt.

    How To Roast Baby Carrots

    This recipe is straightforward! First, pre-heat the oven to 425°F.

    In a bowl, toss the baby carrots with minced garlic, salt, freshly cracked pepper, maple syrup, olive oil and fresh thyme.

    carrots and remaining ingredients added to a bowl

    Transfer the tossed carrots on baking sheet pan and spread in a single layer.

    baby carrots on a sheet pan after tossing with oil, maple syrup, garlic and thyme

    Roast for 25-30 minutes, tossing once halfway through, or until the carrots are fork tender with caramelized edges.

    roasted maple baby carrots on a sheet pan

    Remove the sheet pan from the oven, letting it sit for few minutes. Dish onto a serving plate, garnish with some fresh thyme and serve!

    FAQs

    How long do roasted carrots take to make?

    With this simple recipe, you can have them on the table in 30 minutes flat!

    Can I use frozen carrots?

    Usually the frozen carrots I see are small, round, crinkle-cut pieces. While you can use them in a pinch, I don't think they have quite the same appeal as larger pieces. If you do swap them in, be sure to keep an eye on them as they roast - smaller pieces usually also mean less cook time.

    When do I know when they are done?

    Baby carrots should be easily pricked through with a fork when they are roasted. If the carrot is putting up a fight with your fork, put the sheet pan back in the oven until they yield.

    white dinner plate filled with maple roasted baby carrots and a silver fork

    Optional Add-Ins

    This yummy roasted baby carrots recipe is just the beginning! Feel free to add any medley of veggies to the mix. Here are some ideas to get you started:

    • Broccoli
    • Parsnips
    • Cauliflower
    • Fingerling Potatoes (also perfectly sized!!!)
    • Sweet potatoes

    If you are adding more veg to roast alongside the carrots, be sure to cut them to roughly the same size as baby carrots - about 2 bites worth. Also, do try my savory Roasted Carrots and Potatoes, Warm Roasted Purple Potato Salad and Roasted Parsnips, Roasted Cauliflower Parmesan for upcoming Thanksgiving dinner.

    Variations

    Once you start oven roasting your carrots, I have a feeling you won't go back to pan sautéing them anytime soon. Don't feel like you're in a rut, either! Try:

    • Using honey or brown sugar instead of maple syrup.
    • Drizzling it with some balsamic vinegar before roasting, or reduce balsamic into a syrup to serve.
    • Using butter instead of olive oil.
    • Adding warming spices like cinnamon instead of thyme.

    If you come up with any particularly delicious combinations the world should know about, post it to Instagram and don't forget to tag me!

    Other Tasty Veggie Sides

    • Crispy Roasted Brussels Sprouts
    • Oven Roasted Asparagus
    • Rosemary Roasted Potatoes
    • Roasted Butternut Squash
    • Za'atar Roasted Red Potatoes

    If you made this recipe for my Maple Roasted Baby Carrots, please be sure to rate and review it below!

    If you'd like more deliciously easy recipe inspiration, follow me on Instagram, Pinterest, Facebook or YouTube. You can also get all of my newest content delivered straight to your inbox by signing up for my email newsletter.

    📖 Recipe

    white dinner plate filled with maple thyme roasted baby carrots and a silver fork
    5 from 9 votes
    Print

    Roasted Baby Carrots Recipe

    Sweet, tender, lightly flavored with maple and thyme, my recipe for Maple Roasted Baby Carrots is a real crowd pleaser. Bonus for you - since you're using baby carrots, the prep work is almost non-existent!
    Course Side Dish
    Cuisine American
    Diet Gluten Free, Vegan
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 30 minutes minutes
    Servings 4
    Calories 101kcal
    Author Farrukh Aziz

    Ingredients
     

    • 1 pound Baby Carrots (rinse and pat dry)
    • 1 Garlic (minced)
    • Salt n Freshly Cracked Pepper to taste
    • 1 tablespoon Maple Syrup
    • 1½ tablespoons Olive Oil
    • Fresh Thyme (as needed)
    Prevent your screen from going dark

    Instructions

    • Pre-heat the oven at 425°F.
    • In a bowl, toss the baby carrots with minced garlic, salt, freshly cracked pepper, maple syrup, olive oil and fresh thyme.
    • Transfer the tossed carrots on baking sheet pan and spread in a single layer.
    • Roast for 25-30 minutes (tossing once halfway through) or until fork tender with a bit of caramalized edges.
    • Remove from the oven, let it sit for few minutes. Dish out, sprinkle some fresh thyme and serve!

    Notes

    Once you start oven roasting your carrots, I have a feeling you won't go back to pan sautéing them anytime soon. Don't feel like you're in a rut, either! Try:
    • Using honey or brown sugar instead of maple syrup.
    • Drizzling it with some balsamic vinegar before roasting, or reduce balsamic into a syrup to serve.
    • Using butter instead of olive oil.
    • Adding warming spices like cinnamon instead of thyme.
     

    Nutrition

    Calories: 101kcal | Carbohydrates: 13g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 89mg | Potassium: 283mg | Fiber: 3g | Sugar: 8g | Vitamin A: 15638IU | Vitamin C: 3mg | Calcium: 43mg | Iron: 1mg
    Tried this recipe?Tag @cubesnjuliennes on Instagram and hashtag it #cubesnjuliennes!

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    Comments

      5 from 9 votes (1 rating without comment)

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    1. Katie Crenshaw says

      November 07, 2021 at 6:25 pm

      5 stars
      The maple syrup and thyme make these carrots so good! This is now one of my favorite sides.

      Reply
    2. Jessica says

      November 07, 2021 at 11:12 am

      The maple and carrots compliment each other so well and the thyme is the perfect finishing touch. I can’t wait to share this dish with my family this Thanksgiving!

      Reply
    3. Silvia says

      November 06, 2021 at 9:32 am

      5 stars
      Roasting carrots is the way to go, nothing like preparing them, putting them in the oven and setting the timer. Easy

      Reply
    4. Leslie Sawmiller says

      November 06, 2021 at 8:01 am

      5 stars
      I love this roasted baby carrots recipe! It's so easy to make and the maple flavor is AMAZING!

      Reply
    5. Heather says

      November 04, 2021 at 1:51 pm

      5 stars
      roasting brings out so much flavour for veggies - and these carrots are no exception

      Reply
    6. Patti@PattyCakesPantry says

      November 03, 2021 at 11:16 pm

      5 stars
      I love how sweet the carrots become during the roasting process. This is a simple and delicious recipe, great as a side dish any day of the week.

      Reply
    7. Allyssa says

      November 03, 2021 at 5:39 am

      5 stars
      Highly recommended! Thank you so much for sharing this amazing recipe! Will surely have this again! It's really easy to make and it tasted so delicious!

      Reply
    8. Marta Rivera Diaz says

      November 02, 2021 at 5:59 pm

      5 stars
      A fresh take on a classic side dish. I can't wait to try all your suggestions! Thank you for sharing.

      Reply
    9. Colleen says

      November 02, 2021 at 4:09 pm

      5 stars
      I don't know why I didn't think of using baby carrots before! You're right, there's no prep! My new favorite way to roast carrots.

      Reply

    Hey there, I'm Farrukh !

    Closeup Portrait of Farrukh Aziz - Author of Cubes N Juliennes.

    Welcome, I am glad you're here! At Cubes N Juliennes, you'll learn simplified, flavorful, and family-friendly dinner ideas. I aim to create easy, globally inspired, and approachable recipes for all home cooks to make every meal special. Come, say Hi, pick your favorite, and let's celebrate food together!

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