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    Home » Recipes » Veg Curries

    Aloo Matar Curry

    Published: Jul 20, 2020 || Last updated: Sep 1, 2022 by Farrukh Aziz

    1619 shares
    Jump to Recipe

    The Best Aloo Matar Recipe - A simple yet super tasty North Indian potato and peas curry that needs no special mention.

    It's quick and easy curry dish cooked with basic ingredients and spices. Plus, it's vegan and gluten free!

    For us, this simple potato and green peas curry is perfect for the days when we are too lazy to cook. As it gets done in no time!

    Close up shot of Aloo Matar Curryurry served in black ceramic plate.

    Table of Contents
    • About the recipe
    • Ingredients
    • Step by step instructions
    • How to cook it in pan or kadai?
    • How to serve it?
    • Storage Suggestions
    • Recipe Variations
    • Frequently asked questions
    • 📖 Recipe

    Quick meals are always welcome at my home. Especially with the potatoes!

    Potatoes are such versatile tuber that you can pair it with any vegetables you like.

    There are a lot of Indian recipes you will find that has potatoes. And most of the vegetarian recipes indeed has potatoes in it.

    You guys must be knowing that Indian cooking uses tonnes of potatoes in the dish! To name a few like Aloo Gobi, Aloo Palak, Aloo Jeera, Aloo Chaat, Aloo Tikki, Ragda Pattice and what not!

    Aloo Mutter is also one of them. And, often you will find this curry at our table.

    Why? Because, this pea curry comes together in flat 20 minutes. Also, it really do not require any special or tedious preparations or process.

    About the recipe

    Aloo refers to potatoes and matar is Green peas!

    It is one of the popular Indian dish cooked together in onion tomato masala and spices. Even a novice cook can cook this dish easily.

    This Aloo Matar

    • is an extremely easy recipe that requires no fancy stuffs.
    • can be made using fresh as well as frozen peas.
    • is healthy and tasty.
    • can be made using baby potatoes, instead of regular potatoes.
    • is vegan and gluten free.
    • can be made as a no onion no garlic recipe easily by skipping both of them.

    Whether, you make this Aloo Matar recipe in kadai or pressure cooker or instant pot or even in slow cooker, it tastes ultimate delicious.

    No complains at all!

    It makes a great recipe even when you eat with it just plain rice or phulkas. You will never regret to try it at least once!

    Ingredients

    You will need of course potatoes and green peas. Fresh as well frozen, any of them can go in.

    I have used homemade tomato puree. Just take good ripe red ones and process into food process until pureed.

    You will need chopped onions, ginger garlic paste and green chilies.

    Basic spices that's goes in are cumins seeds, turmeric, red chilli powder, coriander powder and Garam Masala powder.

    Lots of fresh coriander leaves and dill leaves adds so much flavor!

    I know, many do not add dill. But, we always add it to Aloo Matar recipes. Try it yourself, I am sure you will love it too. 🙂

    Step by step instructions

    To begin with, place the steep insert and press sauté button. Once the IP displays hot, heat oil.

    Add cumin seeds and fry for few seconds until aromatic.

    Cumin seeds added in hot in steel pot of Instant Pot.

    Then, add chopped onion and saute until it just soft and pink.

    Chopped onions added in steel pot in Instant Pot.

    Add potato cubes, ginger garlic paste and green chilies. Sauté for another 30 seconds.

    Potato cubes, ginger garlic paste and green chilies added in pot.

    Cover with IP glass lid or any tight fitting lid and let the potato cook for 3-4 minutes.

    Instant pot covered with glass lid to cook potatoes.

    Add peas and mix. Saute for a minute.

    Green peas added to the sautéed potatoes in pot.

    Then, add turmeric powder, coriander powder and Kashmiri red chili powder and mix.

    Turmeric, coriander powder and red chilli powder added to sautéed peas and potato in pot.

    Add pureed tomatoes and saute for a minute. If needed, add 2 tablespoons of water to deglaze if anything is stuck at the bottom.

    Added pureed tomatoes to the sautéed potato peas in the pot.

    Add salt and garam masala powder, mix. Add water and mix.

    Salt, Garam Masala and water added into the steel pot.

    Close the lid of the pot with pressure valve in sealing position and cook on high pressure for 5 minutes.

    Instant Pot timer set to 5 minutes on high pressure.

    Once the IP beeps, do quick release, the open the pot.

    Add chopped coriander leaves and dill leaves. Mix well, close the pot and let it rest for couple of minutes.

    Dish out and serve hot aloo mutter with phulkas or rice.

    Chopped cilantro and dill added to the cooked aloo matar curry in the pot.

    How to cook it in pan or kadai?

    Most of the time we make this Aloo Matar curry in Instant Pot or pressure cooker. Because, it saves much of the time and gets done in just 15 minutes.

    But, you can make it in pan as well. Here I am showing you step by step photos to make it pan as well.

    Just that, when I make it in kadhai or pan, I prefer to shallow fry the cut potatoes for a bit. and then add it later to the curry.

    Here is how to make aloo matar recipe in kadai.

    Step by step picture collage to show how to make aloo matar curry in pan.
    Step by step picture collage to show how to make aloo mutter in pan.

    How to serve it?

    You can serve the Aloo Matar sabzi with phulkas / rotis, parathas or puri.

    Personally, I love to pair it with parathas, the combo is heaven, trust me!

    When you want to eat it with rice, then, make jeera rice or ghee rice to go with it. It tastes awesome!

    Hot steamed rice with some pickle, salad and papad is matchless!

    Storage Suggestions

    Alu Matar stays well in the fridge upto 3 days in clean airtight box.

    Further, you can freeze the curry in freezer safe box for good 3 months in portions. It won't go stale!

    Just thaw and reheat it in pan on stove top or microwave.

    Recipe Variations

    This basic curry can be broaden by adding cashew nut paste or almond paste along with kasuri methi (dried fenugreek) and some cream to giving it a touch of restaurants or dhabas.

    Further, you can simply add cauliflower along with potatoes and peas. You will have nice aloo gobi matar sabzi as a light weeknight dinner.

    Add some carrot cubes to make aloo gajar mutter.

    Throw in some paneer cubes and some cream to make aloo matar paneer.

    You can also add tofu cubes and cashew sour cream to make rich vegan alu tofu matar.

    Dress the curry with some coconut milk or cream to impart the South Indian taste to the dish.

    Frequently asked questions

    Can we use frozen green peas to make this curry?

    Absolutely! When fresh peas are not in season, you can make the curry using frozen peas.
    But, remember, when they are in tonnes in winter, prefer to use fresh peas only.
    Nothing, I repeat nothing can match flavor when curry is made from fresh green peas.

    How to cut potatoes for the curry?

    Start with peeling the potatoes using a knife or a peeler. Wash them well and then cut into of 1.5 inches cubes.
    You can also cut them into wedges. Whatever shape you cut them, be sure to cut all of approx same size for even cooking.
    And then soak them in water until ready to use. This keeps them from turning black.
    Keep in mind to cut potatoes in large pieces only if you are the curry in Instant pot or pressure cooker.
    If you cut them too small, they get mushy and mixes into the curry. They should soften well but should remain intact.
    Only if you are making the curry in pan or kadhai, then you can cut them small as they cook faster and will not get mushy.

    Can we make the curry without onion and garlic?

    Yes indeed! Just need to skip both of them. Add a pinch of hing along with cumin seeds and then follow the rest of the steps.

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    📖 Recipe

    Aloo Matar curry served in black ceramic plate with some dill leaves spread around.
    4.96 from 21 votes
    Print

    Aloo Matar Recipe

    Delicious potatoes and peas curry cooked together with basic ingredients or spices. It vegan, it is gluten free!
    Course Main Course
    Cuisine Indian
    Diet Gluten Free, Vegan
    Prep Time 5 minutes minutes
    Cook Time 20 minutes minutes
    Servings 6
    Calories 230kcal
    Author Farrukh Aziz

    Ingredients
     

    • 3 tablespoons Vegetable Oil
    • 1 teaspoon Cumin Seeds
    • 1 Onion ((medium sized, finely sliced or chopped))
    • ¾ teaspoon Ginger Garlic Paste
    • 2-3 Green Chilies or Serrano peppers (chopped )
    • 2 cups Green peas ((fresh or frozen))
    • 5 Potatoes ((medium sized, cut in cubes))
    • ½ teaspoon Turmeric powder
    • 1 ½ teaspoons Coriander powder
    • 1 ½ teaspoons Kashmiri red chilli powder
    • 4 Tomatoes ((medium sized, ground to paste))
    • Salt to Taste
    • ¾ tsp Garam Masala Powder
    • ½ - ¾ cup Water
    • 2 tablespoons Coriander leaves (chopped)
    • 1 tablespoon Dill leaves (optional) (chopped)
    Prevent your screen from going dark

    Instructions

    Making Aloo Matar in Instant Pot

    • Press Sauté button and heat oil in the steel insert. Add cumin seeds and fry for few seconds until aromatic.
    • Add chopped onion and sauté until it just soft and pink.
    • Add potato cubes, ginger garlic paste and green chilies. Sauté for another 30 seconds.
    • Cover with IP glass lid or any tight fitting lid and let the potato cook for 3-4 minutes.
    • Add peas and mix. Saute for a minute.
    • Then add turmeric powder, coriander powder and red chili powder and mix.
    • Add pureed tomatoes and saute for a minute. If needed, dad 2 tablespoons of water to deglaze if anything is stuck at the bottom.
    • Add salt, garam masala powder, water and mix.
    • Close the lid of the pot with pressure valve in sealing position and cook on high pressure for 5 minutes.
    • Once the IP beeps, do quick release, the open the pot. Add chopped coriander leaves and dill leaves. Mix well, close the pot and let it rest for couple of minutes.
    • Dish out and serve hot aloo mutter with phulkas or rice.

    How To Make Aloo Matar In Pressure Cooker

    • Heat oil in pressure cooker on medium heat. Add cumin seeds and let it crackle.
    • Add chopped onions and fry until soft and pink. Then, add potatoes, ginger garlic paste and green chilies, fry for a minute.
    • Add green peas, turmeric, coriander power, red chili powder and sauté for 2 minutes.
    • Add ground tomato paste, salt, garam masala powder and ¾ cup of water, mix.
    • Cover and pressure cook until done. Let the pressure realeas naturally. Add corinader leaves, dill leaves and mix. Serve hot aloo matar with roti or rice.

    Notes

    If you see, i have used dill leaves in this recipe, you may skip if you wish too. But it gives lovely fresh flavour to the aloo matar. I would highly recommend to give it a try once.
    Add water as per the consistency of the curry you prefer. You can add more water for soupy thin gravy.
    Modify the chillies as per your liking. You can use cayenne pepper instead Kashmiri red chilli powder, if you wish to.
    Adjust the spice powders as per to suit to your taste.
    You can use canned tomatoes as well.

    Nutrition

    Calories: 230kcal | Carbohydrates: 34g | Protein: 8g | Fat: 7g | Sodium: 26mg | Potassium: 1078mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1060IU | Vitamin C: 52.4mg | Calcium: 84mg | Iron: 7.1mg
    Tried this recipe?Tag @cubesnjuliennes on Instagram and hashtag it #cubesnjuliennes!

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    Comments

      4.96 from 21 votes (19 ratings without comment)

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    1. Crystal says

      September 23, 2020 at 7:15 am

      Thank you! I can’t wait to try this.

      Reply
      • Farrukh Aziz says

        September 24, 2020 at 1:05 am

        You are very welcome Crystal 🙂

        Reply
    2. Ashwini says

      June 25, 2020 at 4:05 am

      5 stars
      My fav with puri.
      Aloo Matar

      Reply
    3. Kitchen king 24 hours says

      February 08, 2020 at 12:31 pm

      Thanks for information

      Reply
      • Farrukh Aziz says

        February 10, 2020 at 1:34 am

        You are welcome 🙂

        Reply
    4. Sara says

      November 25, 2019 at 5:56 pm

      Are the potatoes supposed to be cooked before hand? I fried them and then cooked under pressure for the 4 min and they were still hard. I added some more water and tried for 15 min pressure. Still waiting, lol.

      Reply
      • Farrukh Aziz says

        November 26, 2019 at 1:30 am

        Hello Sara,
        I have used raw potatoes to make the recipe and it really do not require pre cooking. May be the potato variety makes the difference, the one we get here may cook much faster, so 4 minutes pressure was perfect for us.
        If they were hard after 4 minutes, I would recommend you to pressure cook for extra 2-3 minutes (like say 6-7 minutes), and this will do the job 🙂

        Reply
    5. Shikha Varma says

      March 07, 2019 at 8:38 am

      5 stars
      Alu matar looks so delicious Farrukh. My mother always made this way and it is the best alu matar ever. I am 100% sure this tastes as good as hers.

      Reply

    Hey there, I'm Farrukh !

    Closeup Portrait of Farrukh Aziz - Author of Cubes N Juliennes.

    Welcome, I am glad you're here! At Cubes N Juliennes, you'll learn simplified, flavorful, and family-friendly dinner ideas. I aim to create easy, globally inspired, and approachable recipes for all home cooks to make every meal special. Come, say Hi, pick your favorite, and let's celebrate food together!

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