Cubes N Juliennes

menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Breakfast

    Bedmi Puri

    Published: Dec 22, 2015 || Last updated: Oct 31, 2020 by Farrukh Aziz

    219 shares
    Jump to Recipe

    Bedmi Puri is made using Urad Dal and seasonings which knead with dough and then deep fried. Bedmi puri is usually eaten with potato curry preparation or you can enjoy this with any vegetable curry preparation.

    Every region has some or the other menu speciality for breakfast. One such remarkable dish is Bedmi Puri from North India especially in Agra Mathura and many other cities in Uttar Pradesh.

    Be it a breakfast or lunch/dinner or lazy weekend brunch, these Bedmi pooris will keep you gripped making you ask for more and more. Let’s go through how to make simple yet mouthwaring crisp Urad dal pooris at home….Am undoubtedly sure, you all will love it 🙂

    closeup shot of Bedmi Puri with one puri split open along with potato curry on the side.

    What goes in this Bedmi Poori?

    • Dhuli Urad( husked split black lentil) - Soaked for 5-6 hours.
    • Whole wheat flour
    • Hing (asafoetida)
    • Grated Ginger
    • Fennel powder
    • Whole dried red chilies
    • Coriander seeds
    • Cumin seeds
    • Amchoor (Dry Mango Powder)
    • Crushed Green Chilies
    • Vegetable Oil
    • Salt as per taste
    • Water for kneading
    6 Bedmi Puris placed on a black plate along with potato curry on the side.

    How to make Bedmi Puri?

    First, Dry roast the red chilies, coriander seeds and cumin seeds untils it releases aroma, do not burn it.Grind it to a coarse powder and reserve.

    Drain the water from the soaked urad dal and add it to the blender. Blend the dal to a coarse paste without using any water.Transfer the ground dal in a large bowl.

    Add ground chili-coriander powder, flour, amchoor, 2 tablespoon oil, ginger, salt, fennel powder and heeng. Mix them all well.

    Gradually add water to knead the dough.Knead it well to make medium soft consistency dough.

    Cover the dough with damp cloth and keep it to rest for 30 minutes.
    Heat enough oil in a kadhai or deep pan. Give a one good knead to the dough and divide into 20 equal sized small balls. Take one ball and roll out into a disc of 4 inches.

    When the oil is hot enough, gently slide in the rolled poori and fry it on medium high flame from both sides until puffed golden brown.

    Take it out on an absorbent paper. Repeat the same for all the dough balls.

    Serve them hot and crisp with any potato curry or vegetable curry of your choice

    💓 We Love to hear back from you and appreciate your success stories !
    Have you tried this "Recipe"? Please feed us with your ★ star ratings and comments below.

    You can also FOLLOW me on FACEBOOK, INSTAGRAM and PINTEREST for more fabulous recipes and updates.

    📖 Recipe

    Close up shot of 6 Bedmi Puris on a plate with red chillies and potato curry.
    5 from 1 vote
    Print

    Bedmi Puri Recipe

    Delicious crisp deep fried bedmi poori made using whle wheat flour, urad dal and seasonings. It is usually eaten with potato curry for breakfast in north India.
    Course Accompaniment, Breakfast
    Cuisine Indian
    Diet Dairy-Free, Vegan
    Prep Time 15 minutes minutes
    Cook Time 30 minutes minutes
    Lentil Soaking Time 6 hours hours
    Servings 4
    Calories 496kcal
    Author Farrukh Aziz

    Ingredients
     

    For Dough

    • 1 cup Dhuli Urad (Skinned split black lentil) ( Soaked for 5-6 hours.)
    • 2½ cups Whole Wheat flour
    • ½ tsp Hing ((asafoetida))
    • 1 tsp Ginger (grated)
    • 2½ tsp Fennel powder
    • 3-4 Whole dried red chilies
    • 2 tsp Coriander Seeds
    • ½ tsp Cumin seeds
    • 1 tsp Amchoor ((dried mango powder))
    • ½ tsp Green Chilies (crushed )
    • 2 tbsp Vegetable Oil
    • Salt (as per taste)
    • Water (for kneading)
    • Vegetable Oil (for deep frying)
    Prevent your screen from going dark

    Instructions

    • First, dry roast the red chilies, coriander seeds and cumin seeds untils it releases aroma, do not burn it.
    • Grind it to a coarse powder and reserve.
    • Drain the water from the soaked urad dal and add it to the blender. Blend the dal to a coarse paste without using any water.
    • Transfer the ground dal in a large bowl.
    • Add ground chili-coriander powder, flour, amchoor, 2 tablespoon oil, ginger, salt, fennel powder and heeng. Mix them all well.
    • Gradually add water to knead the dough.
    • Knead it well to make tight dough.
    • Cover the dough with damp cloth and keep it to rest for 30 minutes.
    • Heat enough oil in a kadhai or deep pan.
    • Give a one good knead to the dough and divide into 20 equal sized small balls.
    • Take one ball and roll out into a disc of 4 inches.
    • When the oil is hot enough, gently slide in the rolled puri and fry it on medium high flame from both sides until puffed golden brown.
    • Take it out on an absorbent paper. Repeat the same for all the dough balls anf make puris.
    • Serve them hot and crisp with potato curry or vegetable curry of your choice.

    Nutrition

    Calories: 496kcal | Carbohydrates: 85g | Protein: 23g | Fat: 10g | Saturated Fat: 1g | Sodium: 14mg | Potassium: 414mg | Fiber: 19g | Sugar: 2g | Vitamin A: 321IU | Vitamin C: 51mg | Calcium: 82mg | Iron: 7mg
    Tried this recipe?Tag @cubesnjuliennes on Instagram and hashtag it #cubesnjuliennes!

    More Easy Breakfast Recipes

    • Top down view of a dozen cucumber and cream cheese finger sandwiches laying all different directions on a large gray plate.
      Cucumber Sandwiches
    • four plain dosa folded and served on a brass platter with coconut chutney in bowl on side.
      Easy Dosa Recipe (Dosa Batter with Oats)
    • Two hands holding a prepared berry acai bowl, topped with slices of bananas, granola, fresh blueberries, strawberries, raspberries, and chia seeds.
      Acai Bowl Recipe
    • Baked Tomatoes with parmesan and mozzarella cheese on lined baking sheet pan.
      Baked Tomatoes

    Comments

      5 from 1 vote (1 rating without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Rehana Fazli says

      July 15, 2018 at 3:30 am

      Hi,
      I enjoyed reading your recipes. However, they are impossible to pin! Help!
      Rehana Fazli

      Reply

    Hey there, I'm Farrukh !

    Closeup Portrait of Farrukh Aziz - Author of Cubes N Juliennes.

    Welcome, I am glad you're here! At Cubes N Juliennes, you'll learn simplified, flavorful, and family-friendly dinner ideas. I aim to create easy, globally inspired, and approachable recipes for all home cooks to make every meal special. Come, say Hi, pick your favorite, and let's celebrate food together!

    More about me ➤

    Readers Favourite Recipes

    • Authentic Greek Tzatziki sauce served in blue bowl with some pita chips on the side.
      Greek Tzatziki Sauce (Video)

    • Authentic Mexican Rice topped with avocados served in grey ceramic bowl with spoon into it.
      How To Make Mexican Rice (Video)

    • close up shot of homemade guacamole dip and yellow tortilla chips
      Best Guacamole Recipe

    • Overhead shot of shaved brussels sprouts salad in a white oblong serving dish on a white tabletop with a white linen and a silver spoon
      Chicken and Shaved Brussel Sprout Salad

    • Pile of vegetable spring rolls on a white plate garnished with green onions
      Vegetarian Spring Rolls

    • Healthy onion cucumber tomato salad in wooden bowl with fork in it.
      Onion Cucumber Tomato Salad

    Most Popular Recipes

    Best Tandoori Chicken

    Spicy Chicken Fry

    South Indian Rava Upma

    Best Prawn Biryani (Dum Style)

    Mutton Keema Samosa

    Crispy Bread Rolls

    Footer

    ↑ back to top

    About

    About Farrukh

    Media mentions

    Privacy Policy

    Accessibility Policy

    Lets Connect

    • Facebook
    • Pinterest
    • YouTube
    • Instagram
    • Twitter

    Sign Up for updates !

    Contact

    Contact me !

    Banner displaying popular websites like Parade.com, Delish.com, sheknows, buzzfeed, yahoo and saveur that has features content from Cubes N Juliennes.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.