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    Home Β» Recipes Β» Course Β» Salads

    Tomato Avocado Corn Salad

    Published: Apr 10, 2021 || Last updated: Aug 15, 2021 by Farrukh Aziz

    151 shares
    Jump to Recipe

    The easiest 5 minutes vegan Tomato Corn Avocado Salad Recipe - it's so delicious light and fresh. Makes perfect summer salad to serve as a side dish or on it's own.

    A crowd pleasing corn salad tossed with creamy avocado and fresh cherry tomatoes in olive oil, lime juice and herbs, it talks summer in a bowl indeed!

    Summer corn avocado salad served in grey earthen bowl with a spoon into it

    Jump to:
    • A feel good corn salad - try it!
    • Ingredients
    • How to make Corn Avocado Salad
    • FAQs + Serving
    • Salad Variations
    • More tasty and healthy salads
    • πŸ“– Recipe

    A feel good corn salad - try it!

    With few handful of ingredients, make this juicy, so creamy and crunchy corn tomato avocado salad now. It is sure to becomes an instant favorite!

    This is one of the easiest 5 minutes summer salad recipes, you just can't go wrong with this freshness and deliciousness. In fact, a good salad like this is to die for.

    Sweet corn, tomato and avocados - you toss any fresh vegetables of choice to it and it works wonders. This easy summer corn salad recipe with avocados is super good, wholesome and so tasty.

    I absolutely love making it more often, do you want to know why? Because, the first time I made it as side to sandwiches, kids loved this salad so much so that now they ask for it more often.

    Every bite of it is loaded with irresistible flavor, crunch and creaminess. You know best part of this recipe? Well, it needs only few basic dressing elements to elevate the taste of this salad.

    All in all, with only few things you can toss a great corn avocado salad for your summer parties, BBQ cookouts or even for potlucks. Here's some more easy peasy summer salad recipes great for weekend get togethers and parties - Cucumber Tomato Salad, Dill Potato Salad, and Tomato Mozzarella Salad.

    Ingredients

    The list is not so long to daunt you. In fact, you can simply count them on finger just like that! Isn't is so easy peasy? 🙂

    This salad is loaded with best summer ingredients. And you really need not any thing extra here. So, let's see what all do we need for this sweet corn and avocado salad recipe.

    ingredients for avocado corn salad recipe placed in bowls and laid on grey table
    • Corn : We love grilled corn kernels here for this salad. You can use canned, fresh or frozen corn for this recipe. Or, you can also go with boiled corn on the cob to make this salad. Anything of choice would work great here.
    • Ripe Avocado : The diced avocado gives nice creamy texture and taste to the salad. Plus, full of nutrition! I love big chunks of avocado, you can chop them fine or slice them, it's all up to your liking!
    • Tomato : I have used cherry tomatoes for they are nice flavorful and juicy. You can use Roma or grape tomatoes if you like.
    • Onion : Throw in some diced red onion to add crunch and tonnes of flavor.
    • Herbs : Finely chopped cilantro and a bit of parsley is what I love to add in here. Both of these herbs are great companion to corn, avocados, onion as well as tomato.
    • Other ingredients: Finally, we need minced Garlic, Extra Virgin Olive Oil, Lime juice (or lemon juice), Chili Flakes, Salt and Pepper.

    How to make Corn Avocado Salad

    To begin with, add corn, halved cherry tomatoes, avocado chunks in a large bowl.

    grilled corn kernels, halved cherry tomato and diced avocados in large glass bowl

    Add chopped onions, avocado chunks, finely chopped cilantro, chopped parsley and minced garlic.

    sliced onion, chopped cilantro, parsley, minced garlic, seasonings, and olive oil added in bowl

    Add chili flakes, salt and pepper, squeeze lime juice, and drizzle extra virgin olive oil. Toss well. Let it rest for 5 minutes. It's ready to serve!

    two hands holding a bowl of tomato avocado corn salad

    FAQs + Serving

    How to boil corn on the cob?

    First, pour enough water in large pot and bring it to boil.
    Then add corn cob and boil it for 4-5 minutes. Drain the water and run cold water over the corn, this stops the cooking process further.
    Cool and then cut corn off the cob and use.

    What to eat with corn avocado salad?

    Serve this corn and avocado salad on it's own as a light meal or for snacking.
    It makes a perfect side to grilled meats like shrimp, fish, or chicken. Or pair it with some Mexican rice, Pastas or Risotto.
    You can also top your burrito bowl or stuff your tacos with this salad.
    Serve it with some toasted sourdough bread or garlic on side.

    Can I make this salad ahead of time?

    This avocado corn salad hardly takes 5 minutes of your time to come together. You can do the preparation before hand and refrigerate it. Add avocados chunks and toss the salad just before serving.

    a close up shot of tomato avocado corn salad in bowl

    Salad Variations

    • You can choose to add smoky grilled corn on the cobs here.
    • Try adding in some grilled or tossed garlic shrimp to chicken for great protein meal option. You can serve this variation as main dish.
    • Further, add in fresh basil, chives, mint or dill for more flavor variation. Or, toss it with some arugula or wild rocket for more sharp peppery hint.
    • Use some cucumbers, chickpeas, black beans, beetroot, carrots and much more as you like.

    More tasty and healthy salads

    • close up shot of heirloom tomato salad with feta cheese on a grey oval platter
      Summer Tomato Salad
    • Mango Kale Salad in wooden bowl with 2 forks in it, cut mangoes and dressing in two small bowls on side.
      Healthy Kale Mango Salad
    • Watermelon feta salad with mint and red onions in a white bowl with a black fork
      Watermelon Feta Salad
    • Overhead shot of shaved brussels sprouts salad in a white oblong serving dish on a white tabletop with a white linen and a silver spoon
      Chicken and Shaved Brussel Sprout Salad

    If you made this delicious healthy tomato corn avocado salad, please be sure to let me know how it turned out by rating and reviewing the recipe below.

    You can also tag me on social media so I can see your amazing creations! If you'd like more recipes of mine delivered straight to your inbox, sign up for my email newsletter. You can also follow my kitchen adventures on  Pinterest, Instagram or Facebook if you prefer.

    πŸ“– Recipe

    Close up shot of corn avocado salad served in ceramic bowl
    5 from 13 votes
    Print

    Tomato Corn Avocado Salad Recipe

    This is the easiest recipe for vegan Tomato Avocado Corn Salad - it's so delicious light and fresh. Makes perfect summer salad to serve as a side dish or on it's own, a crowd pleaser!
    Course Salad
    Cuisine American
    Diet Gluten Free, Vegan
    Prep Time 10 minutes
    Cook Time 0 minutes
    Total Time 10 minutes
    Servings 6
    Calories 199kcal
    Author Farrukh Aziz

    Ingredients
     

    • 3 Ears of Grilled Corn (cutt off the cob)
    • 1 cup Cherry Tomatoes (halved)
    • 2 Avocados (diced)
    • ½ cup Onion (sliced )
    • ¼ cup Cilantro (finely chopped)
    • 1 tablespoon Parsley (finely chopped)
    • 1 clove Minced Garlic
    • ½ teaspoon Chilli Flakes
    • Salt and Pepper
    • 2 tablespoons Lime Juice
    • 2 tablespoons Extra Virgin Olive Oil
    Prevent your screen from going dark

    Instructions

    • In a large bowl combine grilled corn, cherry tomatoes, avocado chunks followed by rest of the ingredients.
    • Toss everything well, let it rest for 5 minutes. Serve.

    Notes

    You can also use fresh or frozen or canned corn kernels or boiled corn to make this salad.
    When corn is in season, I would recommend using fresh corn on the cob to make this salad.
    It takes less than 5 minutes to get this salad together. You can do the preparation before hand and refrigerate it. Add avocados chunks and toss the salad just before serving.
    Lime juice or (lemon juice) is a must as it keeps avocados from turning brown.
    You can add cucumber, Peppers, choice of nuts for more crunch and taste.
     
     

    Nutrition

    Calories: 199kcal | Carbohydrates: 17g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 17mg | Potassium: 541mg | Fiber: 6g | Sugar: 5g | Vitamin A: 542IU | Vitamin C: 17mg | Calcium: 17mg | Iron: 1mg
    Tried this recipe?Tag @cubesnjuliennes on Instagram and hashtag it #cubesnjuliennes!
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    Reader Interactions

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      Recipe Rating




    1. Moop Brown

      April 18, 2021 at 11:46 pm

      5 stars
      This salad looks so colorful and refreshing. Definitely seems like something everyone will enjoy!

      Reply
      • Farrukh Aziz

        April 20, 2021 at 5:40 pm

        Thank you so much Moop, happy to hear that! πŸ™‚

        Reply
    2. Silvia

      April 18, 2021 at 4:53 pm

      5 stars
      You are not kidding, this is the easiest salad ever. It has every flavor I love, the avocado-corn combo is always a winner.

      Reply
      • Farrukh Aziz

        April 20, 2021 at 5:40 pm

        Thank you Silvia! Indeed, avocado and corn is an irresistible combo in salads πŸ™‚ .

        Reply
    3. Lori | The Kitchen Whisperer

      April 18, 2021 at 1:08 pm

      5 stars
      I make a dish like this all throughout summer. I love how beautiful yours is and the char on the corn is GORGEOUS! Yours looks so light, bright, and perfect for a warm sunny day!

      Reply
      • Farrukh Aziz

        April 20, 2021 at 5:38 pm

        Thank you so much for your lovely words of appreciation Lori. πŸ™‚

        Reply
    4. Beth

      April 18, 2021 at 11:07 am

      5 stars
      What a delicious and refreshing salad this is, especially with grilled corn. The simple dressing of olive oil and lime juice is perfect.

      Reply
      • Farrukh Aziz

        April 20, 2021 at 5:37 pm

        Thank you so much Beth, πŸ™‚ .

        Reply
    5. Adriana Lopez

      April 18, 2021 at 12:59 am

      5 stars
      I absolutely love sweet corn, and this salad is so colorful too. A must-try! Besides, corn season already started, so I am all about seasonal recipes.

      Reply
      • Farrukh Aziz

        April 20, 2021 at 5:36 pm

        Indeed a must try, especially when fresh corns are in season. πŸ™‚

        Reply
    6. veenaazmanov

      April 15, 2021 at 9:01 am

      5 stars
      A healthy and a colorful salad bowl. Delicious combinations and perfect for a light dinner.

      Reply
      • Farrukh Aziz

        April 20, 2021 at 5:36 pm

        Thank you very much Veena. πŸ™‚

        Reply
    7. Eva

      April 14, 2021 at 9:53 am

      5 stars
      I love every single ingredient in this salad and I can't wait to have it on the side of some grilled meat. BBQ season is just around the corner!

      Reply
      • Farrukh Aziz

        April 20, 2021 at 5:35 pm

        Thank you very much Eva, do let me know how it turns out, hope you enjoy it! πŸ™‚

        Reply
    8. Marta

      April 13, 2021 at 9:27 pm

      5 stars
      Loved everything about this recipe. All the ingredients provided a great mixture of flavors in every bite. Thank you for sharing!

      Reply
      • Farrukh Aziz

        April 18, 2021 at 3:24 pm

        Thank you so much for the appreciation Marta πŸ™‚

        Reply
    9. HEATHER PERINE

      April 13, 2021 at 5:47 pm

      5 stars
      Ooh this looks so fresh and inviting. Definitely making this salad this summer...sitting on the deck with a bowl of this..can't wait!!

      Reply
      • Farrukh Aziz

        April 18, 2021 at 3:23 pm

        Thank you Heather, it's light with nice crunch and fresh flavors, do try it, you will love this salad. πŸ™‚

        Reply
    10. Jen

      April 13, 2021 at 1:01 pm

      5 stars
      This tomato corn avocado salad recipe was so easy to make. Plus it tasted delicious and I really enjoyed the addition of lime juice!

      Reply
      • Farrukh Aziz

        April 18, 2021 at 3:21 pm

        Thank you so much Jen, glad you liked it! πŸ™‚

        Reply

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    I am Farrukh, the face behind this beautiful recipe blog Cubes N Juliennes. I am a microbiologist by qualification turned into a Food enthusiast... Know more about me ->

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