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A close-up of air-fried salmon filets flaked with a fork on a plate with green beans and lemon garnish served for dinner.
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Air Fryer Salmon Recipe

Quick and simple air-fried salmon recipe. Perfectly flaky, flavorful and ready in just 15 minutes with pantry staples.
Prep Time5 minutes
Cook Time9 minutes
Total Time14 minutes
Course: Dinner, Main Course
Servings: 4
Calories: 279kcal
Author: Farrukh Aziz

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon mustard powder
  • 1 teaspoon dried thyme
  • ½ teaspoon cayenne pepper or as per your preference
  • ¾ teaspoon salt or to taste
  • ½ teaspoon freshly ground pepper
  • 1 tablespoon olive oil
  • 4 salmon fillets with skin (6 oz each)

Instructions

  • In a small bowl, add 1 teaspoon garlic powder, 1 teaspoon mustard powder, 1 teaspoon dried thyme, ½ teaspoon cayenne pepper, ¾ teaspoon salt, and ½ teaspoon freshly ground pepper. Mix well.
  • Now, pat dry salmon filets and brush the top evenly with olive oil.
  • Sprinkle the prepared seasoning evenly over the salmon. Gently pat all over so that the seasonings sticks well.
  • Preheat air fryer at 400℉ (200℃) for 3 minutes. Place fillets in the air fryer basket, skin side down. Air fry salmon for 7-9 minutes (depending upon thickness) until it's tender and flakes easily with a fork. Internal temperature should be 130℉ -145℉ (for medium to well-done).
  • Squeeze lemon juice, serve with a side dish of choice and enjoy!

Notes

  1. Grease the basket or use parchment paper to prevent the fillets from sticking and keeping intact when you lift them out.
  2. If you’re using parchment, trim it close to the size of the fillet—too much excess can curl or block airflow, which affects how evenly the salmon cooks.
  3. No overcrowding your salmon filets, as the air needs to circulate to cook them properly.
  4. There is no need to flip the salmon while air-frying, both sides will cook perfect.

Nutrition

Calories: 279kcal | Carbohydrates: 1g | Protein: 34g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Cholesterol: 94mg | Sodium: 512mg | Potassium: 853mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 182IU | Vitamin C: 0.4mg | Calcium: 28mg | Iron: 2mg