Go Back
–+ servings
Completed arugula apple pear pomegranate harvest fall salad in wooden serving bowl.
Print Recipe
5 from 14 votes

Arugula Apple Pear Fall Salad

This cozy autumn salad showcases the best cold weather fruits. Whether served as a side or entrée, you're sure to enjoy this salad with arugula, pecans and salty feta crumbles.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Diet: Gluten Free
Servings: 6
Calories: 280kcal
Author: Farrukh Aziz

Ingredients

  • 7 oz Arugula
  • 3 oz Lettuce roughly torn
  • ½ cup Pecan Nuts halves or chopped
  • 2 Apples thinly sliced
  • 2 Pears thinly sliced
  • 3 oz Feta Cheese crumbled
  • ¾ cup Pomegranate Arils

Maple Vinaigrette

  • 4 tablespoons Extra Virgin Olive Oil
  • 1 tablespoon Maple Syrup
  • 2 tablespoons Red Wine Vinegar
  • Salt and Pepper as needed
US Customary - Metric

Instructions

For vinaigrette dressing

  • In a small mixing bowl, simply whisk together your ingredients to combine.
  • Store in refrigerator until ready to use.

Assemble salad

  • Arrange arugula and lettuce in a serving platter.
  • Sprinkle pecan nuts over the salad greens.
  • Layer the sliced apples, pears and then top it with crumbled feta and arils.
  • Just before serving, dress the salad with prepared dressing and serve immediately.

Nutrition

Calories: 280kcal | Carbohydrates: 27g | Protein: 4g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 171mg | Potassium: 374mg | Fiber: 6g | Sugar: 19g | Vitamin A: 963IU | Vitamin C: 13mg | Calcium: 146mg | Iron: 1mg