Fruit Raita
Fruit Raita is a delicious Indian yogurt dip made using chopped fresh fruits and basic spices. Served as a side dish to pulao and biryani or any rice dish. It's simple, easy and ready under 15 minutes!
Servings: 6
Calories: 103kcal
Ingredients
- 2 cup Yogurt
- ½ cup Milk
- ½ cup Canned Pineapple Tidbits syrup drained
- ½ cup Apple cut into small chunks
- ½ cup Banana Chopped or sliced
- 4 tablespoons Pomegranate Pearls
- ¼ cup Mint Leaves finely chopped
- ¼ teaspoon Green Chili crushed or chopped
- ½ teaspoon Roasted Cumin Powder
- 2 teaspoon Sugar
- Salt to taste
- Mint Leaves for garnish.
Instructions
- In a bowl, combine, yogurt and milk, mix well. If you prefer raita to be little thin consistency, you may add water accordingly.
- Add chilies, cumin powder, sugar and salt, mix.
- Add all the chopped fruits, chopped mint, mix well.
- Serve with any pulao or with curry and nan of your choice.
Notes
If you are using fresh pineapple chunks, then cook it in little sugar and 2 tablespoons of water for 5- 7 minutes and then use.
It is always best to cut the fruits when you need to serve the raita. Mix all the spices, yogurt and milk together in bowl and refrigerate. While serving, cut the fruits and mix in the seasoned yogurt and serve immediately.
Modify tje spices salt and sugar as per your liking.
Nutrition
Calories: 103kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 49mg | Potassium: 262mg | Fiber: 1g | Sugar: 12g | Vitamin A: 193IU | Vitamin C: 5mg | Calcium: 129mg | Iron: 1mg