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–+ servings
Top down plate with two air fryer salmon steaks with slices of lemon and parsley.
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4.47 from 15 votes

Air Fryer Salmon Steaks

This air fryer salmon steak is quick and easy to make in only 20 minutes. Thick salmon steaks (or fillets) are briefly marinated in a flavorful combo of classic pantry staples, then air fried crisp and flaky. The perfect dish for a fast and delicious weeknight meal!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, Main Course
Cuisine: American, World
Diet: Egg-Free, Low Carb
Servings: 2
Calories: 272kcal
Author: Farrukh Aziz

Ingredients

  • 2 Salmon Steaks with 1 inch thickness
  • Salt to taste
  • Freshly Ground Pepper to taste
  • 1 tablepoon Olive Oil or neutral oil
  • ½ tablespoon Soy Sauce or Tamari or Coconut Aminos
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Sugar

For Serving

  • Lemon Wedges
  • Fresh Parsley chopped

Instructions

  • To start with, pat dry the salmon steaks on both the side using paper towel. Sprinkle little salt and freshly ground pepper on both the sides and set it aside for 5 minutes.
  • Preheat the air fryer at 400 degrees (default is 3 minutes for the model I own).
  • Combine olive oil, soy sauce (or tamari), dijon mustard, paprika, garlic powder, sugar, season with salt and pepper in a small bowl.
  • Brush the salmon fish with prepared marinade on both the sides. I prefer to let the salmon marinate for 10 minutes in the refrigerator, though this is optional. You can air fry it directly.
  • Spray the base of the basket with little oil, and place the salmon steaks in the air fryer.
  • Cook for 10-12 minutes or until fully cooked and flaky (cooking time vary as per the size and thickness of the steaks). For salmon fillets, cook for 7- 9 minutes depending upon its thickness or until fully cooked and flaky.
  • Check for the desired doneness of the salmon using fork and pop the basket back into the air fryer for further 1-2 minutes, if needed.
  • Garnish with chopped parsley, and lemon wedges, serve hot and enjoy!

Notes

  • Although optional, if you have the time I recommend you marinate the steak for 10 minutes so they absorb the flavors better
  • Substitute steaks with skin-on salmon fillets if preferred.
  • We love to air fry fish steaks for an extra 1 minute for crispier skin and edges (optional)
  • Keep an eye on the clock to not overcook the salmon. They should be in the fryer for 10-12 minutes, max. You know the steaks are done when they reach and internal temperature of 135 degrees F.
  • The air fried salmon steak with keep in the fridge for up to 3 days or in freezer for 3 months.
  • To reheat: Air fry for 3-4 minutes at 350 degrees F. If reheating from frozen, cook for 12-15 minutes until heated through.

Nutrition

Calories: 272kcal | Carbohydrates: 3g | Protein: 36g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 96mg | Sodium: 412mg | Potassium: 919mg | Fiber: 1g | Sugar: 1g | Vitamin A: 568IU | Vitamin C: 0.1mg | Calcium: 30mg | Iron: 2mg