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–+ servings
two glasses of green detox smoothie
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4.80 from 5 votes

Green Detox Smoothie Recipe

This super, glowing green gut detox smoothie is made with healthy and powerful superfood ingredients like pineapple, apple, spinach, kale, kiwi, and ginger!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Smoothies
Cuisine: American, World
Diet: Gluten Free, Vegan
Servings: 2 Large Smoothies
Calories: 189kcal
Author: Farrukh Aziz

Ingredients

  • 1 cup Kiwi peeled and diced
  • 1 cup Pineapple diced
  • 1 Green Apple diced
  • 2 cups Baby Spinach
  • 2 cups Kale stems removed
  • 2 tablespoons Fresh Mint
  • ½ inch Ginger roughly chopped
  • ½ to 1 tablespoon Lime Juice
  • 1½ cup Water or Coconut Water Chilled or with 4-5 small ice cubes when ingredients are fresh and not frozen
US Customary - Metric

Instructions

  • Begin with adding kiwi, pineapple, green apple, baby spinach, kale, fresh mint, ginger, lime juice and chilled water (or coconut water) in a blender.
  • Blend until smooth. Pour in serving glasses and serve immediately.

Notes

I only add a small number of ice cubes when I am making this smoothie with fresh ingredients. Do not use a lot of ice cubes for this smoothie or they will water the ingredients down.
 

Nutrition

Calories: 189kcal | Carbohydrates: 45g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 64mg | Potassium: 1004mg | Fiber: 7g | Sugar: 26g | Vitamin A: 9897IU | Vitamin C: 218mg | Calcium: 195mg | Iron: 3mg