Mango Smoothie with Oats and Almonds

Bored of your monotonous breakfast and looking for something new, rich, tasty and healthy. Here is one option coming from me to you, “A perfect Mango Smoothie”. The drink is rich in fibre and low in fat which can be savored anytime, be it breakfast or hunger pangs. A simple way to make it is as below…

1 cup, ripened mango, chopped

1 cup, low fat yoghurt

3 tbsp, rolled oats (instant oat can also be used)

2 sprigs, mint

2 tbsp, almonds, roughly chopped

3 tbsp, honey

Juice of 1 lemon

Saffron(optional) and Slivered almonds for garnish

Ice cubes as needed

In a blender, blend together oats and almonds until powdered.

Add mango, yoghurt, mint, lemon, honey and ice cubes.  Blend well until smooth.

Pour into glasses to be served.

Garnish them with slivered almond and saffron.

Serve immediately.