Friday, 4 October 2013

DRY FRUITS AND APPLE MILK SHAKE

Dry fruits and apples, both are very healthy and nutritious. When they both combine with low fat milk, they become very nutritious and healthy not only for adults but also for kids. Dry fruit-Apple milkshake is full of vitamins, iron, calcium and forms best meal for diet too. This shake can be enjoyed any time of the day. It is very easy to prepare and is ready in no time. so here's the recipe for this yummy and healthiest milk shake




INGREDIENTS:-
Pistachios and almonds..............................................................3 tbsp(roughly chopped)
Apple.........................................................................................1 (cubed)
Honey........................................................................................2 tbsp
Low fat milk................................................................................2 cups
Ice cubes.....................................................................................few



METHOD:-
In a blender, blender together pistachios, almonds, and little milk till it forms smooth paste

Add milk, honey and ice cubes and blend till well combined

Pour in glasses and serve immediately
  
Nutritious and delicious milk shake is ready to enjoy




No comments:

Post a Comment